There’s always something happening at the ARTfactory!
Our event calendar displays all performances, special events, and classes/camps.
Looking for just Classes & Camps? Visit our Classes & Camps page.
ARTful Wellness: Manassas Meditates
May 13 @ 6:00 PM - 7:30 PM
Free
Manassas Meditates with Alyia Gardner
Join us for Manassas Meditates, a calming and rejuvenating 1 hour class designed to help you release stress, enhance mindfulness, and find your center. Whether you’re a beginner or a seasoned meditator, this class will guide you through a series of meditative practices aimed at fostering inner peace, relaxation, and clarity.
In this session, we’ll explore a variety of techniques including guided meditation, breathwork, and body awareness exercises. The peaceful environment of the class encourages relaxation, and the instructor will offer personalized guidance to help you build a lasting meditation practice that fits your unique needs.
Come as you are and take time to reconnect with yourself. You’ll leave the class feeling grounded, refreshed, and better equipped to face life’s challenges with a calm and clear mind.
Venue: Marstellar Park and Community Center
Registrants must reside in 20110.
