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ARTful Wellness: Gentle Yoga

April 15 @ 6:00 PM - 7:30 PM

Free

Experience the calming and restorative benefits of Gentle Yoga, a class designed to nurture both body and mind. Perfect for beginners or anyone seeking a slower, more mindful practice, this class focuses on gentle stretches, breathwork, and restorative poses to improve flexibility, reduce stress, and promote overall well-being.

With a focus on relaxation and alignment, our instructor will guide you through a series of movements at a comfortable pace, helping you build strength and awareness while staying fully connected to your breath. The emphasis is on cultivating balance, reducing tension, and creating a peaceful state of mind.

Whether you’re new to yoga or looking for a more relaxing alternative to traditional practice, Gentle Yoga offers a welcoming space for all levels. Leave feeling centered, relaxed, and rejuvenated, ready to take on whatever comes your way.

Registrants must reside in 20110 zip code.

Details

Date:
April 15
Time:
6:00 PM - 7:30 PM
Cost:
Free
Event Categories:
,
Website:
virginiaartfactory.org/artful-wellness

Organizer

ARTfactory
Phone
703-330-2787

Venue

Marstellar Park and Community Center
8730 Sudley Rd
Manassas, VA 20110 United States
+ Google Map
Phone
703-368-1873
View Venue Website