Somatic Conditioning: A Movement Workshop
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City of Manassas Community Center
8750 Sudley Rd, Manassas
2026 is the year to give back to yourself, and there's no better place to start than this free dance workshop, presented in partnership with the City of Manassas. Integrating elements of Pilates, somatic practices, and functional movement, this class utilizes both standing and floor-based movement. You will build strength and increase mobility through low-impact, […]
